Prenatal yoga, the perfect option during pregnancy
Koala Pol School. are castelló Koala Escoleta Calle Setze Juliol 87, Polígono Son Castelló, Palma de Mallorca, EspañaIn this interesting workshop there will be a brief theoretical presentation (explaining what) to later see some postures (asanas) and practice with a conscious breathing exercise. Mariona Cebollada is the co-director of the Ara Lasai center, where she teaches the yoga sessions. araIt has specific yoga training for children, pregnancy yoga and yin yoga. Other […]