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Prenatal yoga, the perfect option during pregnancy

Koala Pol School. are castelló Koala Escoleta Calle Setze Juliol 87, Polígono Son Castelló, Palma de Mallorca, España

In this interesting workshop there will be a brief theoretical presentation (explaining what) to later see some postures (asanas) and practice with a conscious breathing exercise. Mariona Cebollada is the co-director of the Ara Lasai center, where she teaches the yoga sessions. araIt has specific yoga training for children, pregnancy yoga and yin yoga. Other […]

Taking care of myself to take care of myself: Post-Partum Physiotherapy

Virtual Event: Zoom

Physiotherapy in the immediate and late postpartum. Return to sports activity, pelvic floor exercises, abdominal drastasis, scar, cesarean section, etc. Taught by Susana Casasnovas. Physiotherapist Col. 670. Founder and director of CENFI (Specialized center with 10 years of experience). Expert in: -Pelvic floor and peripartum -Pediatric respiratory physiotherapy -Care of 2 children! Other links of […]

Carlos González: Authority and limits from 0 to 6 years

Virtual Event: Zoom

Carlos González, one of the best-known pediatricians and writers in our country, will give a talk to families about authority and the limits that we should or should not impose on our little ones. Published books: My child won't eat me (1999) Kiss me a lot, how to raise your children with love (2003) Practical […]

10€

Dance with your midwife

Center 1 Month Aragón street 86A, Palma de Mallorca

Elisabet Reynes, midwife, AIPAP method instructor, Yoga teacher during pregnancy and upbringing. Co-founder and health director of the Center 1Més. Other links of interest: You can read all the COVID-19 safety measures here .

Taking care of emotions during pregnancy and postpartum

Koala Pol School. are castelló Koala Escoleta Calle Setze Juliol 87, Polígono Son Castelló, Palma de Mallorca, España

Luisa Balaguer will address the emotional needs of a woman throughout the motherhood process, especially pregnancy and postpartum. We will talk about the emotional needs that may arise at any moment. We will provide reflections, strategies to understand and manage what happens on a psychological level in the woman and in the couple. I will […]

Yoga in pregnancy: Theory and practice

Koala Pol School. are castelló Koala Escoleta Calle Setze Juliol 87, Polígono Son Castelló, Palma de Mallorca, España

I am CEO & certified yoga, Hypopressive and Doula teacher. Certified yoga teacher, whose most common practices are Asthanga Yoga, Vinyasa, Hatha, Aerial, Prenatal, Iyengar and Hypopressive. He is passionate about training through workshops, courses and retreats, with professors and teachers who inspire him. This variety means that he always learns something from his different […]

Nutrition in pregnancy and childhood

Koala Pol School. are castelló Koala Escoleta Calle Setze Juliol 87, Polígono Son Castelló, Palma de Mallorca, España

I am a nutritionist dietician Col IB83. I have been in private practice for 10 years, my goal is to change my patients' habits, moving away from restrictive diets of a fixed duration. Changes in habits that are achieved by having a conscious diet where we do not intend to eliminate foods but rather replace […]

Family financial planning

Koala Pol School. are castelló Koala Escoleta Calle Setze Juliol 87, Polígono Son Castelló, Palma de Mallorca, España

Other links of interest: -You can read all the COVID-19 safety measures here .

10€

Amalia Arce: Screens and Social Networks

Virtual Event: Zoom

Amalia Arce, one of the best-known pediatricians and writers in our country, will give a talk to families about the use of screens at home with the little ones and her opinion on social networks Author of the book "Diary of a Pediatrician Mom" ​​- See on Amazon.es

10€

Introduction to Hypopressive Yoga

Koala Pol School. are castelló Koala Escoleta Calle Setze Juliol 87, Polígono Son Castelló, Palma de Mallorca, España

Mariona, Yoga teacher during pregnancy and parenting. Co-founder and director of Ara Lasai will give us an introduction and practice to Hypopressive Yoga. Other links of interest: You can read all the COVID-19 safety measures here .

10€

Yoga in pregnancy: Theory and practice

Koala Pol School. are castelló Koala Escoleta Calle Setze Juliol 87, Polígono Son Castelló, Palma de Mallorca, España

I am CEO & certified yoga, Hypopressive and Doula teacher. Certified yoga teacher, whose most common practices are Asthanga Yoga, Vinyasa, Hatha, Aerial, Prenatal, Iyengar and Hypopressive. He is passionate about training through workshops, courses and retreats, with professors and teachers who inspire him. This variety means that he always learns something from his different […]

10€

jorge munoz pediatra

Jorge Muñoz the Pediatrician: Master in Pediatrics for Families on Child Care

Koala Pol School. are castelló Koala Escoleta Calle Setze Juliol 87, Polígono Son Castelló, Palma de Mallorca, España

We have the pleasure of having one of the best pediatricians on the island, Jorge Muñoz, with more than 25 years of experience caring for children and helping families in different parts of the world, as well as founder of "Espacio Jorge el pediatrica" ​​where, regardless of medical insurance, a classic, close doctor-patient relationship is […]

20.00€

hipnoparto embarazadas palma

Hypnobirth (June 10 and 17)

Koala Pol School. are castelló Koala Escoleta Calle Setze Juliol 87, Polígono Son Castelló, Palma de Mallorca, España

Hypnobirthing is an evidence-based childbirth preparation that will provide you with the knowledge and tools you need to face the birth of your baby in an informed, empowered and fear-free way. You will learn the importance of staying calm for a physiological delivery and have the best possible experience in your circumstances.   Taught by […]

117.00€

hipnoparto embarazadas palma

Hypnobirth (September 2 and 9)

Koala Pol School. are castelló Koala Escoleta Calle Setze Juliol 87, Polígono Son Castelló, Palma de Mallorca, España

Hypnobirthing is an evidence-based childbirth preparation that will provide you with the knowledge and tools you need to face the birth of your baby in an informed, empowered and fear-free way. You will learn the importance of staying calm for a physiological delivery and have the best possible experience in your circumstances.   Taught by […]

129.00€
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