Yoga

I am CEO & certified yoga, Hypopressive and Doula teacher. Certified yoga teacher, whose most common practices are Asthanga Yoga, Vinyasa, Hatha, Aerial, Prenatal, Iyengar and Hypopressive. He is passionate about training through workshops, courses and retreats, with professors and teachers who inspire him. This variety means that he always learns something from his different […]

I am CEO & certified yoga, Hypopressive and Doula teacher. Certified yoga teacher, whose most common practices are Asthanga Yoga, Vinyasa, Hatha, Aerial, Prenatal, Iyengar and Hypopressive. He is passionate about training through workshops, courses and retreats, with professors and teachers who inspire him. This variety means that he always learns something from his different […]

In this interesting workshop there will be a brief theoretical presentation (explaining what) to later see some postures (asanas) and practice with a conscious breathing exercise. Mariona Cebollada is the co-director of the Ara Lasai center, where she teaches the yoga sessions. araIt has specific yoga training for children, pregnancy yoga and yin yoga. Other […]