{"id":9678,"date":"2023-09-30T08:05:31","date_gmt":"2023-09-30T08:05:31","guid":{"rendered":"https:\/\/escoletakoala.es\/maternidad\/ioga-embaras-teoria-practica\/"},"modified":"2023-09-30T08:05:31","modified_gmt":"2023-09-30T08:05:31","slug":"ioga-embaras-teoria-practica","status":"publish","type":"tribe_events","link":"https:\/\/escoletakoala.es\/ca\/maternidad\/ioga-embaras-teoria-practica\/","title":{"rendered":"Ioga a l&#8217;embar\u00e0s: Teoria i pr\u00e0ctica"},"content":{"rendered":"<p>S\u00f3c CEO &amp; professora certificada de ioga, Hipopressius i Doula.<\/p>\n<p>Professora de ioga certificada, les pr\u00e0ctiques m\u00e9s habituals de les quals s\u00f3n Asthanga Yoga, Vinyasa, Hatha, Aeri, Prenatal, Iyengar i Hipopressius.<\/p>\n<p>L&#8217;apassiona formar-se mitjan\u00e7ant tallers, cursos i recessos, amb professors i mestres que l&#8217;inspiren. Aquesta varietat fa que sempre aprengui una mica dels diferents professors, enriquint i millorant la seva pr\u00e0ctica, fent que el ioga que imparteix sigui una fusi\u00f3 d&#8217;estils adaptable a cada persona.<\/p>\n<p>Tamb\u00e9 practica i ensenya Hipopressius (disminuci\u00f3 de la pressi\u00f3 intraabdominal), que s&#8217;anomenen Uddiyana Bhanda (Uddiyana significa \u201cvolar, elevar-se\u201d i Bhanda \u201ctancament, subjecci\u00f3\u201d) en ioga. Els hipopressius, entre moltes altres bonances, afavoreixen la recuperaci\u00f3 postpart<\/p>\n<p>Altres enlla\u00e7os d&#8217;inter\u00e8s:<\/p>\n<ul>\n<li>-Pots llegir totes les mesures de seguretat COVID-19 <a href=\"https:\/\/escoletakoala.es\/politica-privaci%E2%80%A6guridad-covid-19\/\">aqu\u00ed<\/a> .<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>S\u00f3c CEO &amp; professora certificada de ioga, Hipopressius i Doula. Professora de ioga certificada, les pr\u00e0ctiques m\u00e9s habituals de les quals s\u00f3n Asthanga Yoga, Vinyasa, Hatha, Aeri, Prenatal, Iyengar i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8264,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[869,871],"class_list":["post-9678","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-embarassades-ca","tribe_events_cat-ioga","cat_embarassades-ca","cat_ioga"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/escoletakoala.es\/ca\/wp-json\/wp\/v2\/tribe_events\/9678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/escoletakoala.es\/ca\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/escoletakoala.es\/ca\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/escoletakoala.es\/ca\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/escoletakoala.es\/ca\/wp-json\/wp\/v2\/tribe_events\/9678\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/escoletakoala.es\/ca\/wp-json\/wp\/v2\/media\/8264"}],"wp:attachment":[{"href":"https:\/\/escoletakoala.es\/ca\/wp-json\/wp\/v2\/media?parent=9678"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/escoletakoala.es\/ca\/wp-json\/wp\/v2\/tags?post=9678"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/escoletakoala.es\/ca\/wp-json\/wp\/v2\/tribe_events_cat?post=9678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}